Cloud Spotting: Observe the Clouds to Quiet Your Mind

Casey Schreiner, Liana Jegers

Press pause, step outside, and look up. There is so much to gain by simply watching the clouds go by. This take-anywhere guide invites readers to tap into the calming power of nature through the contemplative practice of cloud spotting. In these pages, nature lovers, adventurers, and mindfulness practitioners will delight in discovering different types of clouds, unique sky phe­nomena, and the many benefits that come from slowing down long enough to notice them.

ISBN 9781797218243 | EN | HB